Our Motto

More sleeping= better health and grades.

Saturday, May 28, 2011

Second Advice from Bob, the Sleep Master

Bob is saying, "The mandatory sleeping hours:
Newborns: 12 to 18 hours
Toddlers: 12 to 14 hours
Preschoolers: 11 to 13 hours
School- aged kids: 10 to 11 hours
Teens and Preteens: 8.5 to 9 hours
Adults: 7 to 9 hours

Bob the Sleep Master. Copy right to Grace Chang

1 comment:

  1. Bob is so awesome and gives the best comments on everything. He IS the sleep master

    ReplyDelete